LeBron and Bronny James recently made headlines by playing together on the NBA courts, showing the world what can be achieved by family working together. This father-son duo is proof that when families engage in shared activities, they’re not just building skills—they’re building a lasting legacy. The same goes for teaching your kids about oral health. Just as LeBron sets an example for Bronny on the courts, parents can lead by example in their daily routines, passing down habits that will keep their children's smiles healthy for a lifetime.
Oral health is essential not just for a winning smile but for overall health. A Study highlights that poor oral health can lead to systemic health issues, including Alzheimer's and heart disease. Teaching children the importance of dental care early sets them up for a healthier future, just as LeBron teaches Bronny the foundations of basketball, it's time we teach our children the foundation to good oral health.
The Importance of Being a Good Role Model at Home
In New Zealand, approximately 250,000 adults undergo tooth extractions every year due to tooth decay, according to the report "Tooth Be Told – The Case for Universal Dental Care in Aotearoa New Zealand" by the Association of Salaried Medical Specialists (ASMS). Many of these adults may not have received proper oral health education or preventive care as children. Without a focus on oral hygiene habits early on, small issues like cavities and gum disease can progress to painful and costly emergencies, leading to serious and permanent interventions like extractions.
As a parent, you have the power to break this cycle. By making oral health a family priority, you’re setting a strong example that will help your child avoid painful dental issues as they grow older. Teaching kids the value of daily brushing, flossing, and routine dental check-ups empowers them to take control of their health. It’s the small daily habits, like brushing together every morning, that make a lasting impact.
If you're looking for tips on getting your child started with a solid oral health routine, tune into Easy Dental Talks—we’ve got a must-listen episode dedicated to "Kids and Tooth Decay," perfect for parents who want to keep their kids’ smiles healthy for years to come.
Make Oral Care a Family Game Plan
Here’s how you can make oral care a fun, family-focused activity:
Brush Together: Set aside a couple of minutes twice a day to brush as a family. Not only does this create accountability, but it also makes oral care feel less of a chore. Kids will love mimicking their parents, just like Bronny following in LeBron’s footsteps.
Turn it Into a Challenge: Kids love a good game! Use a timer and see who can brush thoroughly for two full minutes. Play some music or set a fun, light-hearted challenge to make brushing a more enjoyable experience.
Create a Flossing Routine: Just like practicing free throws, flossing takes time to master. Use floss picks for younger children, and show them the proper technique, emphasising that flossing helps keep their mouths free of “invisible monsters” like plaque and bacteria.
Reward Consistency: Consider a reward system to encourage daily routines. For example, after a week of consistent brushing and flossing, reward your child with a family activity they love. This could be as simple as extra playtime or letting them choose the next family movie night.
For more guidance on family oral health, sign up with Easy Dental. You’ll gain access to Emma, our AI Oral Health Expert, for personalised tips, risk assessments, and easy-to-follow routines that help your whole family stay ahead of dental problems. Because when it comes to health, every family deserves to win together! #LoveYourSmile